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Tag Archives: zucchini

Chickpeas and Pasta

19 Oct

Chickpeas and Pasta

“Just go away.”  I have uttered this often to my teenage students, in a variety of contexts, over the last twelve years since I started teaching high school English. I’ll say it as I attempt to take roll and a student asks me for the fortieth time if they need to skip lines when writing an essay, even though I have a large poster at the front of the room that clearly asserts, “Yes! Skip lines!” I’ll say it as I am but three words away from totally explaining the most impassioned and profound concept, which will alter their lives invariably thereafter, when one kiddo raises his hand and asks if he can go to the bathroom. I’ll say it when everyone is taking a final exam and the antsy, gregarious, loquacious student who finishes first asks me what I’m cooking for dinner that night. Loudly.

But truly, the context in which I most often say “just go away” relates to what they do after high school. I tell them to travel, to get away from their familiar environs, and just go away. You want to see South America? Good! Just go. Castles where knights rose and fell? Go. You want ninjas? Go. Where Napoleon died? Why? Never been to San Francisco? Go. You want to see hot Spanish chicks and dudes? Go. Make it happen and don’t wait.

Usually this is precipitated by me sharing about my backpacking trip around Europe when I was 23, fresh out of college. For two months, my best friend Pat and I went from Ireland, to Spain, to Germany, to Austria, to Czech Republic, to Netherlands, back to Spain, to France, and then home. We partied every night, slept on the floors of trains, saw Europe before it was the EU and before the internet localized the world, partied more, ate stuff that I still can’t identify, and basically changed our lives for good.

Physically, mentally, economically, or realistically, I cannot and will not ever be able to do this type of trip again. It was once in a lifetime, and I try to instill this in my students. “Do it now, kids, because you won’t be able to later. Trust me.” No money? I didn’t have much either. It took me until I was thirty to pay it off, but it was interest well bought. Just get out of town. Just go away.

As usual, I tangentially bring this up because, until that trip to Europe, chickpeas were something I refilled in the salad bar at Straw Hat pizza in my teens, not something I ate knowingly. Amsterdam changed that. Without going into details, I will posit that Amsterdam’s “coffee” shops are intentionally and strategically located next to shwarma and falafel stands (and KFC, Pizza Hut, and McDonald’s, for that matter), so patrons succumbing to the munchies have no choice but to belly up to some serious grub on every side of them. They’ve got you by the balls convincingly. Before this time, I had never even heard of falafel, which is ground chickpeas and spices rolled into balls, deep fried, and then served in a pita with veggies and sauces. But after leaving a coffee shop and letting the holy grail of street food create new universes in my expanded mind, I ate them every day for a week. Sublime.

As the Food Network Empire and Darth Rachel came to power, chickpeas (garbanzos, or if you’re a pretentious prick, ceci, pronounced che’-chee) started getting some coverage in a variety of contexts. Unbeknownst to me, “chickpeas and pasta” are an Italian staple all over the boot. Although I personally had never had the dish, Darth Rachel’s scratchy voice assured me that it is “yum-o,” which of course comforts me in the recesses of my mind, Sand People pursuing or not.

In any case, this is a Weight Watcher’s recipe and I took only a few liberties with it. A good-size portion is a mere 7 on the old system (PointsPlus and 360° can fuck off frenetically). It’s vegetarian, filling, and good for you. It’s easy as hell to make, too, so it’s a perfect weekday dinner. And you will see that, as you eat this, you will tell people to just go away.

Chickpeas and Pasta

Serves 4

1 1/2 cups serving is an old Weight Watchers 7

Ingredients:

4 tsp. olive oil

6 garlic cloves, minced

3 carrots, peeled and sliced thinly

1 tbsp. chopped fresh rosemary (or a teaspoon dried, I’m guessing)

2 tbsp. fresh chopped parsley, divided

1/4 tsp. crushed red pepper

1 14 1/2-oz. can diced tomatoes, undrained

1 16-oz. can chickpeas (garbanzos), drained and rinsed well

1/4 tsp. each of salt and freshly ground pepper

1 or 2 zucchini or yellow squash, peeled and made into ribbons (I used the peeler to make thick ribbons, but only shave the meaty parts rather than the seedy parts)

2 cups cooked pasta, like rotini, penne, or ditalini

1/4 cup parmesan

Makin’ It:

In a large nonstick skillet, heat the oil over medium to medium-high heat. Saute the garlic for a minute and then add the carrots, rosemary, red pepper, and 1 tablespoon o’ the parsley. Saute this for about 5 minutes, stirring regularly.

Add the tomatoes and bring it to a boil. Reduce the heat and simmer, uncovered, for about 10 minutes, stirring often. Start cooking the pasta about halfway through this.

Then, add the chickpeas, salt, pepper, and squash.  Simmer this for another 5 minutes, stirring here and there. Add in the pasta, parmesan, and the other tablespoon of parsley. Divide into four bowls and serve. Bob’s your uncle.

Chickpeas and Pasta 7

Now just go away.

Until later, eat, drink, and peace out.

©Jon Marino 2013

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